Online Plant Based
Dietitian Services
How i can help you ….
Plant Based Babies & Children
Let me provide you with the confidence your child is getting all the nourishment they need. As your child grows and develops so do their nutritional needs. I can provide you with practical tools from meal plans, addressing nutritional deficiencies, supplements and adjusting family meals to suit all ages. Whether your child is vegan or still includes some animal foods, i’m here to help.
Plant Based Beginners
Just starting out on your plant based journey and need help with setting up a good foundation? This includes nutrients of focus, meal planning, setting up your plant based fridge and pantry and recipe modification. I can also help with any personal health goals you may have including addressing lifestyle disease management.
Plant Based Pregnancy
Want to spend less time thinking about how you’re going to meet your nutritional needs during pregnancy whilst also remaining plant based? I can provide you with an individualised meal plan based with consideration to any possible pregnancy symptoms you might be experiencing. I can take care of your nutritional needs and make meal times simple so you can focus on the more important to-dos.
Plant Based Busy Mothers
Are you a Mother who is ready to put her health first and optimise diet and health? Whether it’s increasing energy, addressing nutrient deficiencies or weight management. You will be provided with an individualised dietary analysis and report, meal plan, recipes and meal prep and daily habits guide. It’s all about time efficiency and taking the time to build consistency in your diet and your health.
Work with Melissa, an Accredited Practising Dietitian who is passionate about the plant based lifestyle
Hello, I'm Melissa, an Accredited Practising Dietitian from South Australia. With a wealth of experience after working across more than thirteen general practice clinics with a wide variety of clients.
I guide individuals and families through their plant-based journey with confidence and joy.
My passion lies in supporting mothers, families, and newcomers as they navigate the world of plant-based living. Having personally experienced two plant-based pregnancies and introduced my own children to solids with a strong focus on plant-based nutrition, I recognised the need for tailored, detailed information in this area.
My mission is to alleviate the confusion and overwhelm often associated with pregnancy and feeding children on a plant-based diet. By offering comprehensive services, I aim to provide clients with the assurance, peace of mind, and knowledge needed to embrace this lifestyle fully.
I believe in empowering the next generation to adopt and maintain a plant-based lifestyle, ensuring they reap the myriad of benefits it offers for a lifetime of health and well-being. Let's embark on this journey together, with confidence and joy.